| Moving Time: |
1:09:00 |
| Distance: |
30.95 km |
| Speed: |
26.91 km/h |
| Ele Gain / Loss: |
130.90 m / 147.39 m |
| Power: |
210 wZ4
2.69 w/kg
|
| Max Power: |
624 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
1.02 |
| TSS: |
119 |
| Heart Rate: |
154 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
970 kcal |
