| Moving Time: |
0:32:25 |
| Distance: |
5.93 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
496.48 m / 19.39 m |
| Power: |
219 wZ3
2.97 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
37 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
250 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
475 kcal |
