| Moving Time: |
2:05:19 |
| Distance: |
28.84 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.42 m |
| Power: |
190 wZ2
2.24 w/kg
|
| Max Power: |
577 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.79 |
| TSS: |
129 |
| Heart Rate: |
120 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,594 kcal |
