| Moving Time: |
1:21:16 |
| Distance: |
19.67 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
182 wZ3
2.43 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
119 |
| Heart Rate: |
166 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
990 kcal |
