Moving Time: 0:42:36
Distance: 23.03 km
Speed: 32.44 km/h
Ele Gain / Loss: 85.91 m / 302.85 m
Power: 151 wZ4 2.01 w/kg
Max Power: 361 w
Norm. Power: 168 wZ5
Intensity: 1.05
TSS: 78
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution