| Moving Time: |
1:28:20 |
| Distance: |
13.07 km |
| Speed: |
8.88 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
206 wZ4
2.86 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
130 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,218 kcal |
