| Moving Time: |
1:00:45 |
| Distance: |
23.03 km |
| Speed: |
22.74 km/h |
| Ele Gain / Loss: |
85.94 m / 302.88 m |
| Power: |
52 wZ1
0.8 w/kg
|
| Max Power: |
157 w |
| Norm. Power: |
67 wZ2
|
| Intensity: |
0.55 |
| TSS: |
31 |
| Heart Rate: |
91 bpm |
| Max HR: |
110 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
58 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
10.1 Nm |
| Calories: |
211 kcal |
