| Moving Time: |
1:46:02 |
| Distance: |
48.89 km |
| Speed: |
27.66 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
137 wZ3
2.14 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.88 |
| TSS: |
137 |
| Heart Rate: |
155 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
972 kcal |