| Moving Time: |
1:54:50 |
| Distance: |
43.51 km |
| Speed: |
22.73 km/h |
| Ele Gain / Loss: |
1172.77 m / 0.00 m |
| Power: |
179 wZ4
3.44 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.93 |
| TSS: |
165 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,376 kcal |
