Moving Time: 0:47:21
Distance: 15.08 km
Speed: 19.11 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 260 wZ4 3.21 w/kg
Max Power: 435 w
Norm. Power: 264 wZ4
Intensity: 0.94
TSS: 69
Heart Rate: 160 bpm
Max HR: 178 bpm
Efficiency: 1.65 w/bpm
Cadence: 91 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution