| Moving Time: |
0:36:54 |
| Distance: |
5.93 km |
| Speed: |
9.65 km/h |
| Ele Gain / Loss: |
496.47 m / 19.38 m |
| Power: |
195 wZ3
2.67 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.88 |
| TSS: |
48 |
| Heart Rate: |
143 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
481 kcal |