| Moving Time: |
0:30:56 |
| Distance: |
6.94 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
445.85 m / 142.81 m |
| Power: |
212 wZ3
2.99 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.95 |
| TSS: |
47 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
439 kcal |