| Moving Time: |
1:40:09 |
| Distance: |
47.49 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
129.11 m / 123.59 m |
| Power: |
145 wZ3
1.86 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.93 |
| TSS: |
145 |
| Heart Rate: |
146 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
972 kcal |
