| Moving Time: |
1:51:30 |
| Distance: |
23.42 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
194 wZ3
2.43 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.82 |
| TSS: |
125 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,448 kcal |