| Moving Time: |
1:17:44 |
| Distance: |
39.94 km |
| Speed: |
30.83 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
172 wZ3
2.53 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
175 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
216 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
895 kcal |