Moving Time: 0:58:56
Distance: 15.08 km
Speed: 15.35 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 204 wZ3 2.58 w/kg
Max Power: 291 w
Norm. Power: 207 wZ3
Intensity: 0.82
TSS: 67
Heart Rate: 117 bpm
Max HR: 143 bpm
Efficiency: 1.77 w/bpm
Cadence: 60 rpm
Max Cad: 145 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.1 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution