| Moving Time: |
1:13:40 |
| Distance: |
38.35 km |
| Speed: |
31.23 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
189 wZ3
2.45 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
932 kcal |
