| Moving Time: |
1:39:20 |
| Distance: |
29.49 km |
| Speed: |
17.81 km/h |
| Ele Gain / Loss: |
1878.67 m / 121.11 m |
| Power: |
295 wZ3
4.04 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
299 wZ3
|
| Intensity: |
0.87 |
| TSS: |
125 |
| Heart Rate: |
161 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,962 kcal |
