| Moving Time: |
1:08:02 |
| Distance: |
28.70 km |
| Speed: |
25.31 km/h |
| Ele Gain / Loss: |
518.30 m / 726.61 m |
| Power: |
178 wZ3
2.17 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.87 |
| TSS: |
86 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
811 kcal |
