Moving Time: 1:03:13
Distance: 27.36 km
Speed: 25.96 km/h
Ele Gain / Loss: 173.59 m / 172.34 m
Power: 118 wZ2 1.49 w/kg
Max Power: 270 w
Norm. Power: 130 wZ2
Intensity: 0.65
TSS: 45
Heart Rate: 53 bpm
Max HR: 78 bpm
Efficiency: 2.45 w/bpm
Decoupling: -17.0%good
Cadence: 45 rpm
Max Cad: 58 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution