| Moving Time: |
1:11:08 |
| Distance: |
28.70 km |
| Speed: |
24.21 km/h |
| Ele Gain / Loss: |
518.30 m / 726.61 m |
| Power: |
136 wZ2
1.94 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
109 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
647 kcal |