| Moving Time: |
0:38:54 |
| Distance: |
5.93 km |
| Speed: |
9.15 km/h |
| Ele Gain / Loss: |
496.48 m / 19.38 m |
| Power: |
194 wZ4
2.49 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.95 |
| TSS: |
58 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
505 kcal |
