Moving Time: 0:21:33
Distance: 2.08 km
Speed: 5.80 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 203 wZ3 2.39 w/kg
Max Power: 1079 w
Norm. Power: 217 wZ4
Intensity: 0.94
TSS: 31
Heart Rate: 142 bpm
Max HR: 161 bpm
Efficiency: 1.53 w/bpm
Cadence: 50 rpm
Max Cad: 79 rpm
Pedalling: 94.0% of the ride
Avg Torque: 50.6 Nm
Calories: 293 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution