Moving Time: 0:58:31
Distance: 24.63 km
Speed: 25.25 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 142 wZ3 2.49 w/kg
Max Power: 242 w
Norm. Power: 148 wZ3
Intensity: 0.88
TSS: 76
Heart Rate: 126 bpm
Max HR: 142 bpm
Efficiency: 1.17 w/bpm
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 98.7% of the ride
Avg Torque: 18.4 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution