| Moving Time: |
1:14:18 |
| Distance: |
36.39 km |
| Speed: |
29.39 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
160 wZ3
2.86 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
796 kcal |
