| Moving Time: |
0:36:31 |
| Distance: |
5.93 km |
| Speed: |
9.75 km/h |
| Ele Gain / Loss: |
496.48 m / 19.39 m |
| Power: |
241 wZ4
2.62 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.97 |
| TSS: |
57 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
589 kcal |
