Moving Time: 0:55:25
Distance: 29.92 km
Speed: 32.40 km/h
Ele Gain / Loss: 78.85 m / 552.45 m
Power: 123 wZ2 1.64 w/kg
Max Power: 186 w
Norm. Power: 128 wZ2
Intensity: 0.65
TSS: 39
Cadence: 74 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution