| Moving Time: |
1:18:16 |
| Distance: |
28.70 km |
| Speed: |
22.00 km/h |
| Ele Gain / Loss: |
518.30 m / 726.62 m |
| Power: |
132 wZ2
1.89 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.69 |
| TSS: |
61 |
| Heart Rate: |
108 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
691 kcal |
