| Moving Time: |
1:26:33 |
| Distance: |
19.66 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
943.36 m / 324.29 m |
| Power: |
190 wZ2
2.26 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.72 |
| TSS: |
75 |
| Heart Rate: |
122 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
61 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,101 kcal |
