| Moving Time: |
1:14:05 |
| Distance: |
30.95 km |
| Speed: |
25.07 km/h |
| Ele Gain / Loss: |
130.88 m / 147.37 m |
| Power: |
184 wZ2
2.52 w/kg
|
| Max Power: |
574 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.82 |
| TSS: |
82 |
| Heart Rate: |
151 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
23.1%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
913 kcal |
