| Moving Time: |
1:25:22 |
| Distance: |
48.26 km |
| Speed: |
33.92 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
228 wZ2
2.75 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
234 wZ2
|
| Intensity: |
0.65 |
| TSS: |
60 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,303 kcal |
