| Moving Time: |
1:39:04 |
| Distance: |
51.84 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
293.50 m / 337.95 m |
| Power: |
197 wZ3
2.16 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.84 |
| TSS: |
117 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,307 kcal |