Moving Time: 0:37:16
Distance: 12.30 km
Speed: 19.80 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 140 wZ4 1.87 w/kg
Max Power: 329 w
Norm. Power: 148 wZ4
Intensity: 0.97
TSS: 59
Cadence: 76 rpm
Max Cad: 112 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.9 Nm
Calories: 349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution