| Moving Time: |
1:05:18 |
| Distance: |
28.74 km |
| Speed: |
26.41 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
164 wZ2
2.52 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.58 |
| TSS: |
37 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
717 kcal |
