Moving Time: 0:55:08
Distance: 14.14 km
Speed: 15.38 km/h
Ele Gain / Loss: 720.18 m / 121.67 m
Power: 186 wZ4 2.91 w/kg
Max Power: 273 w
Norm. Power: 188 wZ4
Intensity: 0.97
TSS: 86
Heart Rate: 133 bpm
Max HR: 145 bpm
Efficiency: 1.41 w/bpm
Cadence: 62 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution