| Moving Time: |
0:39:38 |
| Distance: |
18.58 km |
| Speed: |
28.13 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
219 wZ3
2.58 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.83 |
| TSS: |
45 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
581 kcal |
