| Moving Time: |
1:26:19 |
| Distance: |
38.35 km |
| Speed: |
26.66 km/h |
| Ele Gain / Loss: |
458.52 m / 301.79 m |
| Power: |
153 wZ2
2.5 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.71 |
| TSS: |
72 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
884 kcal |
