| Moving Time: |
1:32:59 |
| Distance: |
30.95 km |
| Speed: |
19.97 km/h |
| Ele Gain / Loss: |
130.91 m / 147.40 m |
| Power: |
122 wZ2
1.67 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.75 |
| TSS: |
88 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-8.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
759 kcal |
