| Moving Time: |
1:31:55 |
| Distance: |
30.95 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
153.21 m / 134.44 m |
| Power: |
126 wZ1
1.68 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
132 wZ1
|
| Intensity: |
0.50 |
| TSS: |
39 |
| Heart Rate: |
116 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
775 kcal |
