Moving Time: 0:21:16
Distance: 13.76 km
Speed: 38.81 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 277 wZ4 2.74 w/kg
Max Power: 700 w
Norm. Power: 292 wZ4
Intensity: 1.04
TSS: 39
Heart Rate: 153 bpm
Max HR: 162 bpm
Efficiency: 1.91 w/bpm
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 99.1% of the ride
Avg Torque: 34.3 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution