Moving Time: 1:45:35
Distance: 30.95 km
Speed: 17.59 km/h
Ele Gain / Loss: 130.92 m / 147.41 m
Power: 102 wZ1 1.36 w/kg
Max Power: 221 w
Norm. Power: 108 wZ2
Intensity: 0.57
TSS: 56
Cadence: 50 rpm
Max Cad: 133 rpm
Pedalling: 69.4% of the ride
Avg Torque: 25.9 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution