| Moving Time: |
2:11:31 |
| Distance: |
43.50 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
1164.13 m / 89.60 m |
| Power: |
188 wZ2
2.44 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
129 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,656 kcal |
