| Moving Time: |
1:54:48 |
| Distance: |
23.07 km |
| Speed: |
12.06 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
176 wZ3
2.44 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.85 |
| TSS: |
140 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,353 kcal |
