| Moving Time: |
1:27:31 |
| Distance: |
46.99 km |
| Speed: |
32.21 km/h |
| Ele Gain / Loss: |
228.55 m / 538.56 m |
| Power: |
168 wZ4
2.1 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.95 |
| TSS: |
132 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
984 kcal |
