| Moving Time: |
1:20:29 |
| Distance: |
46.74 km |
| Speed: |
34.84 km/h |
| Ele Gain / Loss: |
154.56 m / 642.08 m |
| Power: |
171 wZ2
1.86 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.73 |
| TSS: |
72 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
921 kcal |