| Moving Time: |
1:17:26 |
| Distance: |
33.17 km |
| Speed: |
25.70 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
234 wZ3
3 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.80 |
| TSS: |
83 |
| Heart Rate: |
130 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,213 kcal |
