Moving Time: 2:08:18
Distance: 33.50 km
Speed: 15.67 km/h
Ele Gain / Loss: 1848.42 m / 27.18 m
Power: 247 wZ3 3.05 w/kg
Max Power: 400 w
Norm. Power: 249 wZ3
Intensity: 0.83
TSS: 146
Heart Rate: 165 bpm
Max HR: 176 bpm
Efficiency: 1.51 w/bpm
Decoupling: 9.8%moderate
Cadence: 81 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 2,122 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution