Moving Time: 0:38:16
Distance: 14.85 km
Speed: 23.29 km/h
Ele Gain / Loss: 83.17 m / 81.85 m
Power: 95 wZ1 1.27 w/kg
Max Power: 173 w
Norm. Power: 106 wZ2
Intensity: 0.60
TSS: 23
Heart Rate: 114 bpm
Max HR: 127 bpm
Efficiency: 0.93 w/bpm
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.3 Nm
Calories: 243 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution