| Moving Time: |
1:34:37 |
| Distance: |
30.95 km |
| Speed: |
19.63 km/h |
| Ele Gain / Loss: |
130.91 m / 147.41 m |
| Power: |
104 wZ3
1.7 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
108 wZ3
|
| Intensity: |
0.79 |
| TSS: |
98 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
4.5%good
|
| Calories: |
659 kcal |
