| Moving Time: |
1:12:40 |
| Distance: |
21.51 km |
| Speed: |
17.76 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
125 wZ2
1.58 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.67 |
| TSS: |
54 |
| Heart Rate: |
51 bpm |
| Max HR: |
87 bpm |
| Efficiency: |
2.63 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
45 rpm |
| Max Cad: |
54 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
608 kcal |
